Relapse Prevention workshops provide space during the week for participants, as a group, to explore issues around addiction. The sessions are based on the principles of Cognitive Behavioural Therapy. They work from the belief that people can unlearn old behaviours through focusing on how and what they think. Participants are required to complete drugs diaries as part of the course and to identify realistic and positive alternatives to drug-using. Sessions are solution-focused and generate a lot of support between group members.